Yoga offers a fun and noncompetitive space for self-discovery. Our certified children’s yoga instructors are also licensed Speech and Occupational Therapists (SPOT)!!! They use child-centered instruction to foster the development of coordination, language skills, mindfulness, social skills and emotional regulation.
Our inclusive classes are for children of all abilities ages 5-10. To learn more about The Yoga SPOT, we invite you to sign up for a free introductory yoga class or participate in our Sibling Yoga Workshop.
Cost of the 8-week yoga course = $160
All classes are limited in size and require a reservation. Please email firstname.lastname@example.org to sign up.
Calendar of Events
|August 25||Free Yoga Class|
|September 10 – October 29||Fall 8-week Course (Weekly 4:30-5:15)|
|October 27||Free Yoga Class|
|November 10||Sibling Yoga Workshop|
|January 12||Free Yoga Class|
|January 14 – March 4||Winter 8-Week Course (Weekly 4:30-5:15)
|March 16||Free Yoga Class|
|March 25 – May 20||Spring 8-Week Yoga Course (Weekly 4:30-5:15)|
Aerial Yoga allows children to connect their minds and bodies to breathe, balance, move, and fly with the use of lycra hammocks suspended from the ceiling! Through aerial yoga, children build strength, confidence, coordination, social and self-regulation skills, all while having fun! Drawing from the latest research in neuroscience and sensory integration, our Aerial Yoga Program will provide your child with a unique and effective experience to increase brain organization and self-regulation.
Individual and small group lessons are available and open to students of ALL skill levels!
Contact email@example.com for more information.